It is winter. We are sure you've noticed! This is a time when we are drawn to comfort foods (often high-calorie high-GI low-quality carbs) and comfort living (usually inactive and indoors). The result is all-too-often a gain in weight, a drop in mood and a decline in overall wellness. But it does not have to [...]
I HAVE HEARD ABOUT SOME NEW MEDICAL RESEARCH TO DO WITH GENETIC CONTROL OF WEIGHT LOSS? ------------------------------------------------ Yes indeed. There has been some very exciting genetic in this area. The ground-breaking work has been led by teams at the Massachusetts Institute of Technology (MIT) and Harvard Medical School, with the most important academic publication being [...]
